Amount of Leucine in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, raw there is 1.465 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, raw.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw are listed below.

Water 7.68 g 7.68%
Energy (calorie) 378 kcal
Energy (joule) 1581 kJ
Protein 20.47 g 20.47%
Total lipid (fat) 6.04 g 6.04%
Ash 2.85 g 2.85%
Carbohydrate, by difference 62.95 g 62.95%
Fiber, total dietary 12.2 g 12.2%
Sugars, total 10.7 g 10.7%
Calcium, Ca 57 mg 0.06%
Iron, Fe 4.31 mg
Magnesium, Mg 79 mg 0.08%
Phosphorus, P 252 mg 0.25%
Potassium, K 718 mg 0.72%
Sodium, Na 24 mg 0.02%
Zinc, Zn 2.76 mg
Copper, Cu 0.656 mg
Manganese, Mn 21.306 mg 0.02%
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 4 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw